Mounts Bay Harriers

The course in Cornwall takes place on Saturday 7^th July at Poltair School, St Austell 10am to 2pm and the cost is £10.00.

Dan Welch of Freestyle Performance will be delivering a four hour practical workshop focusing on medicine ball and bodyweight exercises.  This will allow coaches to gain new ideas and to improvise, especially if access to a specific strength and conditioning facility is limited.

You can get a Booking form here.I do hope that coaches will support this course. There is a limit of 20 coaches.

The new Thursday night training programme is now available on the site, but you’ll have to be logged in (and a member of MBH, naturally) to see it! All training schedules will be posted under the “Coaching” category.

coaching-day-31-03-07.doc

There are a few places left for this Coaching Day (see link above)  on Saturday with Viv Matthews. If any coaches in the club would like to attend please let either myself or Viv know.

Many thanks

Yvonne