Who we are...

Mounts Bay Harriers are the newest local Running, Triathlon and Athletics Club in Penwith, being set up by local triathletes and runners in June 2005. The club meets at Mounts Bay School every Monday at 7pm for social runs of varying lengths, with structured coached sessions on Thursdays at 7:30pm at the Astro Park (behind Penzance Fire Station).

...and what we do!

The club now has over 200 members and regularly has 20-30 turning up for training sessions. Of the group that turn out there is always a wide standard of athletes from beginners, who are especially welcome, to accomplished triathletes and runners. The club also has a large junior section who meet on Friday nights at "The Dome" at Mounts Bay School, Heamoor.

Archive: Race Reports

Truro Half Marathon - 21st September 2008

The last and only half marathon I had done was in 1988! I had vowed then never to do one again, but due to running out of GP qualifying races and injuries, here I was: injured, calves strapped, in pain and facing  surely the the toughest local road race on the calendar? 13 miles and 13 hills? dunno. Lost count. I turned up at 9am. Registration deadline was 10am. I eventually signed in at 9:57. I took time to convince myself that i could run 13 miles injured and still maintain a creditable position in my GP category - damage limitation only job. Queues for the loos! Bit of a farce, speaking from a mans point of view, that is. Two cubicles and space for three stand ups - four if you were thin and kept your arms in. I joined an orderly queue and eventually found myself at the entrance, only to find that half the queue was for the cubicles. Something better needed to be organised so when I finished I shouted to the twenty or so strong queue: “poos to the left and pees to the right”. This immediately speeded up the process - Organisers please take note.

So, here I am standing at the start of a half marathon after 20 years. A distance that i just dont do. A pod had been suggested, to perhaps drag us all along: Jeremy, Mark, Ian M, Don, Nancy etc. I stood in the middle fiddling with my earphones and listening to AC/DC and the like. A first for me - thought i might need something a bit extra to get me through . I was aiming at a real slow first 3 miles to try out my calves - yep definitely slow,  averaging 8:20,  but i have to say it gave me confidence… too much. I was just cruising. Could have run blowing a trumpet (as i often do).  The marshall shouted a warning. Bearing in mind I had earphones on, I thought she said: “spank you coming up”. I ripped my phones off and said: “what?” . “Bad hill coming up”. Ah, ok. Not so good then. Now at this point I had my first adrenalin rush.  I found runners panting and walking by half way up this hill, but I seem to be sailing past everyone. Overtook at least 40 by the top and by 4 miles I thought this was a piece of p*ss. Au contraire. Should know not to get complacent.

By 5 miles my calves were giving me severe gip, and just 8 miles to go!! I had passed Yvonne T and Ian G  before the start of this hill and wondered if i should ease back and let them catch up and drag me along? I was now finding going down hill as bad as going up. The only place I could increase my pace a little was on the flat, which meant out of the whole race about 4 feet 6 inches! I was in agony by 7 and knew I still had a 10k race ahead of me! “If I can just drag through till 10 miles, and then i can walk the rest” - that was spinning around my head. The hills kept on coming non-stop. My mind was full of resentment and anger that anyone could put a race like this on the calendar. 8 came up, then 9, and then a strange thing happened. In my mind, I could see the finish. Although I had been in abject misery and pain, the adrenalin kicked in for the second time. It’s bloody dangerous stuff.  I set myself a  goal: overtake 50 before the finish. I overtook 50 in the next half mile, so I set myself another goal: 50 more before the finish. I lost track or got bored at about 35, but it was well over 50 by the end. It’s amazing what adrenalin can do. My mile times came down to 6.30, but oh am I paying for it all right now!!! I found zigzagging up the hills helped me, much to the surprise and confusion of other competitors and mirth of certain marshals. I crossed the line in an abysmal time, but still 4 minutes faster than 20 years ago.  Mark O… well… as usual, had foot problems compounded by the dreaded timing chip on the card tied to his shoe. Not quite sure how that caused blisters, but whatever happened, he had to stop half way through and take off the card which caused problems at the end, because it didnt register with the time keeper.

Some excellent times from the team over a really difficult course. Wish I could do these sorts of times over this distance. John Doyle, first home for club in 1.30.09. and 2nd in his age cat. Don 1.32.09 and 2nd for club. Nancy 1.40.24 and 3rd in age cat. Rachel 1.41.20 and 2nd in age cat plus ladies 3rd team prize.  So well done ladies.   Newquay 10 k next. Too close for comfort as far as i’m concerned. Need at least a week to recover and that will leave me just a week to get back into it. I’m still in with a shout of a top 3 place in my GP age cat, but the phrase ‘a bridge too far’ comes to mind.  Well done everyone, for taking on the most horrendous road course that I have personally experienced.

Geoff Letchford                                                     

The MBH Probus 10k!

Probus 10k

Some of the prize winners at the Probus 10k - Jamie, Sue, Tim (1st & team), John (1st MV 50-54 & team), Yvonne T (2nd FV 45-49 & team), Yvonne W (team), Tammy (team), Dave (3rd MV 60-64), Taiyo (modeling team hat), Mark (3rd MV 45-49 & team), Ian (team), Karen.

Rob Cockings, who organises the Probus 10k, was so worried that there wouldn’t be a good turnout this year that he had decided that there wouldn’t be another one - until 121 competitors turned up to take part and make all his efforts worthwhile.

MBH ended up walking away with arms full of prizes starting with Tim Drew, who came home in first place in a time of 36:20 - a good minute and 20 seconds ahead of his nearest rival, Nick Chislet from Plymouth Harriers.  After the long opening downhill stretch, Tim held a narrow lead over Hayles’ Michael Robinson and the Plymouth Harrier, Nick Chislett, but once on the level, gradually drew clear of his opponents.  Over the ensuing miles, he continued to pull further and further away, before breaking the tape with well over a minute in hand. (from NRR website)

The next MBH in was John Doyle in 6th place picking up the prize for first male vet 50-54 in 40:14.  Sam Hill is amazing all of us with his continued improvement (and he’s only been running for a couple of months!)  This time he finished just behind John Doyle in 7th place with only 10 seconds separating them in 40:24.

Ian Matthews still can’t break the 40 minute mark, but today’s course wouldn’t have been the place to do it.  The course is hilly - not extreme hills, but long ones, and lots of them!

Kyle Kearey decided to cycle to Probus from Penzance (as you do) and then run the race.  He kept with Tim for the first mile before his hamstrings decided that running wasn’t a good idea after cycling there.  He still finished in 16th place in a time of 43:03 and then he cycled back home again.

Mark Omori finished as 3rd MV 45-49 in 44:38 despite developing a huge blister on his foot due to a stone in his shoe, which he stopped to take out and examine before continuing on his run.

Jess Turton is just coming back from injury and picked up the prize for second senior lady in a time of 48:00.

I had both Jess and Ian Gronwalt (48:44) in my sights most of the way round but just couldn’t catch them.  Given another mile I may have caught Ian, but he actually ran a more sensible race for him today (and he didn’t throw up - there’s a first!)  I finally crossed the line in 49:23 and picked up second in the FV 45-49 category.

David Marston was the next MBH in picking up third MV 60-64 in 51:02.

Other MBH finishers were Jamie Matthews (52:39), Tammy Rosewall (55:39), Yvonne Watkins (56:03), Karen Thomas (56:20), Sue Matthews (58:23), Nicky Wright (1:03:00), Steph Leyland (1:09:05).  Well done to all who finished.

MBH also picked up the first team prizes for both male (Tim, John, Sam, Ian M, Kyle and Mark) and female (Jess, Yvonne T, Tammy and Yvonne W) - nice yellow fluorescent hats all round!!

Results are Here

 

Lanhydrock 10k

The run starts off in front of the main house in the park before passing through the woods, and every now and again the surface would change from a stony track to a woodland path and back onto tarmac! Now I don’t like the wet and I don’t like mud, but I was plastered in it when I finished, and yes we did receive a medal when we finished so another one to add to the ever increasing collection.

What a super day for a run, this must be the first dry day we have seen for nearly two months and even the sun came out - about flipping time! I was the only MBH there, but don’t worry I made up for the rest of you!

I really enjoyed this race although it was very undulating, wet and muddy in places. This is definitely a must do again race. There were four long and steep hills - all torturous well on par with some of the GP races, but it was far more fun than the GP races as no one really seemed to be bothered about their time, and there was hardly any club runners.

800 runners in all, most of them were just aiming to get round. I was there with my friends George and Eve mainly helping to get them around and have a good yarn with some of the other runners, at the same time raising some money for Cancer Research.

I think everyone knows someone who has been affected by the big C.

Homeward-bound

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