MBH w/c 12/09/11

Monday – Club social run, Mounts Bay School, 7pm, various distances, paces & groups
Tuesday – Rocket Ronnie’s session – Hectors House 6.30pm
Wednesday – Medium long run – 5.30pm Long Rock Beach car park
Wednesday – Level 2 Coaches’ Evening, Mounts Bay School, 7.30pm
Wednesday – Open Water swim – Yacht Inn car park, 6.45pm
Thursday – Viv’s speed session meet at school at 7pm
Thursday – Pool Swim – Penzance Leisure Centre 9pm
Friday – Junior Club
Saturday – NO Long Run,
Saturday – Bude Quadrathon – swim/cycle/kayak/run

Sunday – Truro Half Marathon, Great North Run, Lizard 30 Mile TT, Perranporth Surf Triathlon and Fowey Triathlon – plus more – see Events’ Calendar

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