MBH w/c 28 August 2011

Monday – club session at Mount’s Bay School
Tuesday – Ronnie’s session, 6.30 Hectors House – 1k reps
Wednesday – Jubilee Pool Aquathlon – marshals please meet at 6.30
Thursday – Viv’s session – Penzance Boating pond – (next to Lidls) 7pm – Swim session Penzance Leisure Centre 9pm
Friday – Junior Tri club – 6.30 till 7.30 – more prep for Redruth Tri – please bring bike, towel, talc etc
Saturday – Long Run – anything from 6 to 20 miles, meet 9am Long Rock Beach car Park
Sunday – St Agnes Tri, Bodmin Tri, Treggy 7

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