News of the Week (no4)

Membership renewal is now overdue – please either pick up a renewal form from club or download form from website
NO JUNIOR CLUB ON FRIDAY 19 (Half Term) or 26 FEBRUARY as we have our very own JUNIOR XC RACES at Mounts Bay School Field – e mail club for entry form and don’t forget this is a warm up meeting / practice for Trannack XC the weekend after!
Club entry list is available for next GP race An Resek on Sunday 28 March – if you enter via this method please, please, please ensure you can / will run where possible as to not give me the headache of trying to off load your place
Entry forms are also out for The Helston Triathlon – only 300 places that usually fill very fast – if you are unable or don’t want to race why not help Ceri and help marshal
Mid week long run leaves Yacht Inn carpark at 7 on Wednesday about 11 mile
Thursday ‘track session’ this week meets at The Yacht Inn Car park 7.30pm for flat 1500s across the prom
New MBH Hi Vis clothing range available in all mens and ladies sizes, long and short sleeve – ?15 short ?16 long – list at club
On the eve of the Duchy 20, Duchy Marathon and Bideford Half (Sunday 7 March) we have booked a table at The New Hong Kong for the all you can eat buffet – places limited – list at club (you don’t have to be doing a race to come along!)
Penzance Triathlon (our event) is now full – marshals still needed – see Yvonne / Chris T – 4th April (Easter Sunday) also on this evening we have arranged a curry night at Little India – again places limited – names at club please
Sport Relief – MBH are helping organise the Mounts Bay Sport Relief Mile starting and finishing at Marazion – Marshals needed – see Sue
Good Luck to Mike R and Sam H who are running for Cornwall this Sunday at the Plymouth Hoe 10 miler
Marathon long run this week will on SATURDAY and will be leaving the school at 9am for a 20 miler
Triathlon Training day – Sunday 14th March – still a few places left
NEW IN – swim training / technique training day with Lee Stanbury at St Ives pool – Sunday 18 April 2010 afternoon – places very limited – list at club

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