Who we are...

Mounts Bay Harriers are the newest local Running, Triathlon and Athletics Club in Penwith, being set up by local triathletes and runners in June 2005. The club meets at Mounts Bay School every Monday at 7pm for social runs of varying lengths, with structured coached sessions on Thursdays at 7:30pm.

...and what we do!

The club now has over 200 members and regularly has 20-30 turning up for training sessions. Of the group that turn out there is always a wide standard of athletes from beginners, who are especially welcome, to accomplished triathletes and runners. The club also has a large junior section who meet on Friday nights at "The Dome" at Mounts Bay School, Heamoor.

Roseland Triathlon - 21st Aug 2010

Roseland Triathlon 2010

750m Swim, 25k Cycle, 7k Off Road Run

Laughing off those pre-event nerves

Laughing off those pre-event nerves

Driving to the start of this tri wasn’t very nice as it was flipping raining! But it did clear up as I arrived at Portscatho! This was the first time this tri had ever been held, so it seemed like we were going to be guinea pigs for the organisers who had capped the number of competitors at 100.

From MBH there was myself Mr Brooks and Mr Hooper. No one knew what to expect of this new Tri although we had heard it was rather hilly!

Now it was a bit different to other tri’s i’ve done before - as we registered, we handed in our running shoes as they were then taken to the second transition point, and before you ask I have no idea where that was!

Once we had done that we had to rack our bikes at the end of the swim which was down a hill in a field just off the beach, then we had to trek back up the hill to registration only to find out we had to walk into Portscatho for the race brief which was 30mins late.

Now as I got there I was thinking I would have time to get ready after the brief…Oh No. Not Blinking Likely! At this point I was the only person not in my wet suit so back I trotted, and when I got back, now ready, i’d missed the brief!

Thought I told you to meet me...

Thought I told you to meet me

...so I walked down to the beach

...so I walked down to the beach

So down to the start and in the sea for a warm up - more like a cool down - there were a few familiar faces there who I had a chat to. The sea was nice and clear.

Myself, Paul and Nick swam out a fair bit and chatted before being called back for the start by some people in goat boats!

I must say at this point that I hate swimming! But as I positioned myself behind the fast lot the gun went off and it was too late - in I dove. The first hundred feet was bit of a scramble - I was kicked in the head, bumped, someone cut me up in the wrong direction, but I huffed and puffed my way through the other competitors ending up coming out of the water nearly on rocks. In my dazed, and dizzy, wobbly state I made it up to my bike there were lots of supporters all cheering us on which was good, mind you I was more concerned about that tart Gary from St. Austell running club in his lilacy all-in-one girly pyjama tri suit! Who, if you recall, nearly ended up in a hedge with his bike stuck up his *** when I ran the Duchy Marathon this year. Well I’d beaten him in the swim ……..yea baby! Go me!

Just had to get on my bike on a hill, managed to get one cleat in but ended up running up the hill after a bird decided to stop in front of me, then oh my goodness it was 25k of hills. As soon as you went up you went down up, down, up, down. On one hill a car was stuck behind a couple of cyclists with a small group behind them who’d all lost momentum! Myself and Gary fast approaching them just as the car managed to over take them, as did we about 10 of them……I was pleased! Except Mr lilac pyjama man had also made some ground on me.

The road in places was only wide enough for a single car to get through….Hmmmm and a bike, especially in St.Mawes where I took a sharp left and nearly ended up in the back of a lorry who’d stopped to unload. Mr Hooper told me at the end of the race he’d done the same thing, but I squeezed by the lorry and managed to take a few more on the hill up to the Castle and i’d clawed that Gary back, but again he pulled away….the git!

All the way round the cycle route there were loads of marshals and supporters all cheering us on and clapping if only they could feel the pain in my legs they’d all clap a bit flipping harder!

There was one very dangerous downhill left hand bend where I think someone did lose control and came off. I stuck behind one of the more mature and elderly car drivers within our community! The old git was intent on going slowly I couldn’t even over take due to the narrowness of the road! I was starting to get tired now as the last couple of miles came into sight. I couldn’t see Gary, and someone had managed to overtake me just before transition. As I pulled in and hopped off my legs were feeling good even after beasting it round that hilly cycle route.

Tell me how do I feel...

Tell me how do I feel

I saw two people start on the run as I pulled my shoes on and I quickly ran out of transition at good pace. The chap who’d over taken me was behind me somewhere nowhere to be seen ,and I quickly pulled in the two I had seen at transition …..Oh?… what’s this in the distance …going over hill….no its not a monster its a lilac pair of pyjama’s Ha, Ha…..ha! That was it. I thought “i’m going to have you!”, mind you we were now running on a coast path back to Portscatho on which the first couple of miles were also hilly but I managed to pass old Gary! I didn’t notice until running up the hills that the sun had come out which was making me very hot and I was glad to hit a drink station. I could see a few more people in front of me and I kept chasing them down everything seemed to be going right today! The last big hill 3 or 4 people were walking. “Ha - got you as well”, I thought and as I over took them one of them was Mr Brooks who been suffering with stomach cramps, he told me to carry on so I did, like I was going to stop! Huh!

The last few miles were undulating and the last mile was a bit muddy in places but the finish wasn’t too far and as I approached it was as if the entire town had turned out to cheer everyone in which was awesome!

The only bad things we could comment on was a few dangerous places on the cycle route and they didn’t put the 1st ever Roseland Triathlon on the back of the flipping Medal and as you all know I only do it for the blinking medal - i’ve 10 so far this year and its not enough I tell you!

Tell me now how should I feel...

Tell me now how should I feel

Quite pleased, actually!

Quite pleased, actually!

I really, really enjoyed this tri even though I was kicked in the head and it was very, very flipping hard! There was a really good, friendly atmosphere and when prize giving came they put all our numbered swim caps into a box and turned it into a raffle , that’s just awesome, a chance to win something, but my number never came up, although Paul Hooper did win something and there were lots and lots of prizes given out!

Will I do next year? I think so!

Sam Perkin

Hackney Marshes parkrun

Took part in my first parkrun at Hackney Marshes on Saturday.  A flat 5k run on a course which overlooks the new Olympic building site!

hackney-marshes-parkrunVery informal - arrived 20 minutes to 9am and no-one about.  15 minutes to go and two people turn up on bikes.  10 minutes to go - a marshal turns up.  5 minutes to go - and everybody comes out of the woodwork!!

THE START!!

THE START!!

Organiser gives a rough description of the route - the start is here by the tree, follow the arrows, marshal will direct you over the bridge, the finish is there where the flat cones are laid out!  Start the countdown, 3, 2 - oh someone else has turned up to start - wait for them - 1, Go!!

Cross the finish line - one marshal with a timing box pushing a button every time someone crosses the line - another giving out barcoded positions and another person scanning the barcodes in the order that people cross the line.  Hopefully the two will tally up correctly later (the organiser said that this very rarely happens as people turn up without their bar codes and so cause problems.)

THE FINISH!

THE FINISH!

The results  say that there were 27 entrants - the handwritten list at the end that I saw said that there was nearer 35 - 8 people without bar codes.  My time was wrong due to the “no bar code” runners not being included within the final list so everyone with a code moves up into their timed places.

There were four marshals that I saw and three of these were doing the timings.  As I said a very informal run - all abilities taking part.  It was good fun.  A great way to get new runners into the sport as it is very laid back.  No club vests were worn (apart from me in my MBH top!)  No water at the end - bring your own and leave it on the picnic bench.

45 minutes after it started everyone had left and it was like it was when I arrived - no-one in sight!

RESULTS

Jubilee Pool Aquathlons

The date of the final Jubilee Pool Aquathlon has been set for Saturday, 18 September 2010 at 6pm - make a note in your diary now!

Our next event is on Wednesday, 25 August 2010 at 7pm.

Swim the triangle - Run the Prom!

Jubilee Pool, The Promenade, Penzance

Open to anyone 13 years and above as at 31 December 2010

Registration commences one hour before swim start

Approx 200 metre solar-heated pool swim / 2 mile run along the Promenade to Tolcarne, Newlyn and back

Entry form HERE

More details HERE

Thursday Night Training Schedule

The Autumn 2010 training programme is now available via the “Viv’s Thursday Training Schedule” link at the bottom right hand side of the home page. N.B. It only works if you’re a member of MBH, and are logged into the site (not the forum).

Trident Swim 2010

Results can be found HERE

trident-swim-2010

Five MBH took part in this 800 metre sea swim at Gyllyngvase beach, Falmouth along with 132 other swimmers - Miles Johansen 48th , Ian Matthews 29th, Yvonne Turner 64th , Marie Usher 79th and Sam Perkin 112th .

Unfortunately Sam didn’t drown, but he wasn’t last and actually overtook some people!

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