The next Running Clinic is on15th May in Truro.
Video Gait Analysi,s Running Technique Coaching, Barefoot Biomechanics Posture Analysi,s Fascial Release, Injury Assessmen,t Inner Core Work, Self-Treatment Techniques and?Rehabilitation Planning
With Jonno Gibbins and Leah Katia More info contact www.thebarefootacademy.com
The Autumn (yeah I know - sad eh?) 2012 Training schedule is up and visible to logged in, current MBH members only (see the link in the right hand sidebar). If this is you, but you still can’t view the schedule, let me know and i’ll add you to the “current MBH member” list.
Don
The second of the Tri Logic club-training seminars is designed to
increase knowledge, confidence and results with in-season specific
advice. It will be presented by multisports coach Joe Beer. The day
itself will focus on theory of tapering, race-pacing and recovery.
For those who may not know Joe, he writes for 220 Triathlon, Peak
Performance and has written a triathlon […]
The Wings for Life Triple Challenge is an extreme challenge for the very toughest of Festival goers. To say you’ve completed the Triple Challenge you have to complete 3 different core sports (triathlon, sportives, open water swims, beach runs) at the Festival of Sport. Your options are:
1.Cycletta (Sat), Open water swim (Sat), Triathlon (Sun)
2.Cycletta (under […]